The Kettlebell Challenge - Fat Burning Workouts 1.1



Publisher Description



Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds.

Discover our kettlebell workout challenges that will help you gain strength, lose fat and improve the way you look and feel. You only need to perform a few basic kettlebell exercises each day in order to complete our kettlebell challenges.

We created workout programs with the best kettlebell exercises you need to do to burn fat at home.

Spice up your workout routine with kettlebells. Dumbbells are standard equipment, but kettlebells are a unique tool with more benefits than dumbbells. Kettlebells force you to use minor muscles to accurately perform each movement. That little bit of extra muscle utilization makes all the difference in fat burning.

Our kettlebell workout challenges are designed to help you tone, build muscle, and burn fat at an accelerated pace. Form is everything when using kettlebells. The more solid your form, the better your results.

Our workouts will challenge your cardiovascular endurance, build strength, and test your kettlebell swing skills. Best part, the only piece of equipment needed is a kettlebell. These workouts can be done at home, at the gym, or even at the beach!
We created specific workout programs for beginners and advanced people.

Kettlebells are a great tool for functional training, which utilizes movements performed in life’s daily activities, such as walking, bending, lifting, and climbing stairs. Training with kettlebells is a beneficial way to switch up your strength and conditioning routine and can be benficial in injury rehabilitation and prevention. To take kettlebell training to the next level, incorporate high-intensity intervals.

The best part about kettlebell workouts is the fact that you can combine a bunch for a solid, total-body routine, or you can hone in on a specific area.

Build cardio endurance, boost metabolism, and increase strength with our challenging HIIT kettlebell workout programs.


About The Kettlebell Challenge - Fat Burning Workouts

The Kettlebell Challenge - Fat Burning Workouts is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops The Kettlebell Challenge - Fat Burning Workouts is Stay Fit With Samantha. The latest version released by its developer is 1.1.

To install The Kettlebell Challenge - Fat Burning Workouts on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-11-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the The Kettlebell Challenge - Fat Burning Workouts as malware as malware if the download link to com.samantharoobol.kettlebell is broken.

How to install The Kettlebell Challenge - Fat Burning Workouts on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the The Kettlebell Challenge - Fat Burning Workouts is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by The Kettlebell Challenge - Fat Burning Workouts will be shown. Click on Accept to continue the process.
  • The Kettlebell Challenge - Fat Burning Workouts will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Downloads: 0
Updated At: 2024-03-19
Publisher: Stay Fit With Samantha
Operating System: Android
License Type: Free